Spill Your Guts to Strangers

Mood Ring Podcast

Spill Your Guts to Strangers

Host Anna Borges talks with therapist Latisha Taylor Ellis about the benefits of group therapy during times of loss. Ellis is the creator of Thank U Next, a virtual therapy group for the brokenhearted. When we feel we have no one else to turn to, does opening up to a room full of strangers help us move through grief?

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